
Interview & Conversation · Since 2018
Armchair Expert with Dax Shepard
Dax Shepard and co-host Monica Padman talk with actors, academics and journalists about “the messiness of being human.” Three formats, about three episodes a week. Here is what each one is, when it lands, and how long it runs.
- 27 episodes in the last 8 weeks
- Mon · Wed · Fri regular days, 7:30 AM ET
- 2 hr 6 min typical interview
- 0 notes on My Show Notes yet
The Armchair week
17 in the last 8 weeks
Interviews
Mondays and Wednesdays · About 2 hr 6 min
Dax and Monica sit down with one guest: actors, athletes, scientists and authors.
Latest: Colin Kaepernick
8 in the last 8 weeks
Armchair Anonymous
Fridays · About 50 min
Listeners call in with their own stories on one theme.
Latest: Armchair Anonymous: Study Abroad
2 in the last 8 weeks
Mom’s Car
Some Tuesdays · About 58 min
A shorter bonus conversation, posted on occasional Tuesdays.
Latest: Mom's Car: Jedidiah Jenkins
Latest episodes
- Mon, Oct 19InterviewColin Kaepernick1 hr 56 min
- Fri, Oct 16Armchair AnonymousArmchair Anonymous: Study Abroad51 min
- Wed, Oct 14InterviewAshe2 hr 11 min
- Tue, Oct 13Mom’s CarMom's Car: Jedidiah Jenkins1 hr 2 min
- Mon, Oct 12InterviewJames McAvoy2 hr 3 min
- Fri, Oct 9Armchair AnonymousArmchair Anonymous: Nurses III51 min
- Wed, Oct 7InterviewAdam Grant #4 (on the secrets of strong connections)2 hr 39 min
- Tue, Oct 6Mom’s CarMom's Car: Dakota Fanning & Jake Johnson54 min
Links go to each episode on Apple Podcasts.
Meet the hosts

Dax Shepard
Actor, comedian and filmmaker, known for Without a Paddle, Idiocracy and CHiPs, which he also wrote and directed. He has hosted Armchair Expert since 2018.
Monica Padman
Podcaster, actor and producer who co-created and co-hosts the show. She has appeared in CHiPs and The Good Place.
On My Show Notes
No Armchair Expert episode notes yet. They are on our list. Until then, browse our other interview shows.